Jesse Mogle
Jesse Mogle
Your brain is ready to adapt to sobriety & recovery, Ep30
Your brain is ready to adapt to sobriety & recovery, Ep30
Your brain is ready to adapt to sobriety & recovery, Ep30
Tuesday 27th August 2019
Jesse Mogle explains neuroplasticity's role in addiction recovery, offering insights on building new neural pathways for lasting change.
44 minutes
Informative
Empowering
Thought-provoking
Motivational
Supportive
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
305 (View all)
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Get the buttons here!Rewiring Your Brain: Embracing Neuroplasticity in Recovery
Your brain will figure this out. The person who came up with some research that tried to contradict it is not special. Just do something, because that single string will become a superhighway if you continue to push yourself in that direction.
Imagine your brain as a network of roads, some well-worn and others just beginning to form. In this episode of 'From Sobriety to Recovery', Jesse Mogle takes us on a journey through the fascinating concept of brain plasticity, or neuroplasticity. He breaks down how our brains can adapt and change, even after years of addiction. Jesse's message is clear: perceived failures are simply feedback, and every success is a step forward.
By consistently practicing new, positive behaviors, we can build new neural pathways that support lasting recovery. Jesse dives into the science behind neuroplasticity, explaining how the brain's malleability allows us to create new 'mental superhighways'. He shares personal stories and practical tips on how to leverage this incredible ability to overcome addiction. The episode also touches on the importance of a growth mindset, emotional maturity, and having a supportive community around you.
Jesse encourages listeners to see every challenge as an opportunity to grow and to surround themselves with people who uplift and support them. Whether you're just starting your recovery journey or have been on the path for a while, this episode offers valuable insights and motivation. Jesse's empathetic and relatable approach makes complex topics like neuroplasticity accessible and inspiring. Tune in to learn how you can harness the power of your brain to build a life beyond addiction.