Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Your boy has been hanging out in Struggle City! EP 85
Your boy has been hanging out in Struggle City! EP 85
Your boy has been hanging out in Struggle City! EP 85
Friday 10th July 2020
Preston Moore opens up about his recent experiences with anxiety and depression, highlighting the power of sharing and seeking support.
9 minutes
Raw
Honest
Thought-provoking
Informative
Supportive
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Anxiety Head-On: Preston Moore's Honest Talk on Mental Health
We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to
Ever feel like you're the only one struggling while everyone else seems to have it all together? Preston Moore is here to bust that myth wide open. In this eye-opening episode of 'The High Cost of Anonymity', Preston takes us through his recent brush with anxiety and depression, a place he never thought he'd find himself. With a knot in his stomach and a cloud over his head, he's grappling with emotions that are new and unsettling.
But he's not just sharing his woes; he's offering a lifeline. Preston opens up about how he's been using tools from his 18-year journey in recovery—like the 12 steps, meetings, prayer, meditation, and a robust support network—to navigate these choppy waters. He emphasizes the magic that happens when people connect and share their stories, whether in person, over the phone, or through Zoom.
It's this sharing that brings light to the dark corners of our minds, making us realize we're not alone. This episode is a candid conversation about mental health, breaking down the stigma that often surrounds it. Preston's raw honesty serves as a reminder that it's okay to struggle and that seeking help is a sign of strength, not weakness. He encourages everyone to use their life experiences as a superpower, turning personal challenges into collective triumphs.
If you've ever felt overwhelmed by life's hurdles or wondered if anyone else feels the same way, this episode is for you. Tune in to hear Preston's story and join the movement to make counseling, therapy, and support groups as normal as hitting the gym.