Finding Your Own Closure: Healing After Narcissistic Abuse
Maybe you think that closure is going to solve your pain right, because if you're looking for closure, chances are it's because you're experiencing some level of emotional or mental pain where just having the answer as to why, why this happened, why this person is the way they are, that is painful, and a lot of the times answering that why is there is no, why it just.They suck like they're a narcissist and that's just it.
Imagine trying to get closure from someone who thrives on chaos and manipulation. Sounds impossible, right? That's the tough reality for many survivors of narcissistic abuse. In this eye-opening episode of The Shiftshow, Adriana Bucci sheds light on why seeking closure from a narcissist is a futile endeavor and how you can create your own path to healing.
Adriana, herself a survivor, dives deep into the concept of closure, explaining that it’s often an illusion that can lead to more heartache. Instead, she advocates for taking control of your own healing journey. Whether it's through one-on-one coaching, rage journaling, or other therapeutic methods, Adriana offers practical advice and emotional support for those looking to reclaim their lives. She emphasizes the importance of trusting yourself, seeking out supportive mentors, and finding healthy outlets for your emotions.
If you or someone you care about is grappling with the aftermath of narcissistic abuse, this episode is a beacon of hope. Tune in to learn how to protect yourself from manipulation and take the first steps toward living life on your own terms.