Jay Casale

The Lighter Side with Jay

Jay Casale

  • You've Come a Long Way, Kid

You've Come a Long Way, Kid

Friday 6th April 2018

Julie Brandon and Kim Smith discuss overcoming weight struggles, toxic relationships, and addiction with Jay Casale on The Lighter Side.
Explicit
79 minutes
Empowering
Informative
Hopeful
Supportive
Authentic

About this podcast

The Lighter Side with Jay
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
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Triumph Over Adversity: Julie and Kim's Journey on The Lighter Side with Jay

I sit down with two powerful, inspirational women who have overcome tremendous hurdles and come out the other side stronger, wiser, and leaner. Julie Brandon and Kim Smith didn't just lose weight. They lost toxic relationships.
Ever wondered how life’s toughest challenges can lead to the most profound transformations? In this episode of 'The Lighter Side with Jay', host Jay Casale welcomes two extraordinary women, Julie Brandon and Kim Smith, who have not only shed pounds but also toxic relationships. Their stories are raw, inspiring, and incredibly relatable for anyone grappling with personal hurdles. Julie and Kim open up about their battles with weight loss, divorce, and addiction.
They discuss how ending toxic relationships was pivotal in their journey to better health, both physically and mentally. Kim dives into her struggle with alcohol addiction and shares how social media became a surprising ally in her path to sobriety. Julie, on the other hand, reflects on her experience with toxic relationships and how she managed to keep the weight off despite the emotional toll.
Jay's empathetic approach creates a safe space for his guests to share their deepest struggles and victories. They touch on the importance of self-care and the impact of divorce on one's mental health and waistline. The conversation also delves into parenting through addiction, offering valuable insights for those in similar situations. This episode is a testament to the resilience of the human spirit.
It's a reminder that no matter how daunting the obstacles, there's always a way to come out stronger on the other side. Tune in to hear Julie and Kim's remarkable stories and find inspiration in their journeys of overcoming adversity.
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