Finding Connection: Beating Loneliness in Recovery
Remember that every day is a special occasion. For those of you out there that were like the listener I acknowledged in the beginning about leaving a review, there's those kind of people and communities out there, of people that have gone through similar things than you, and you can find those communities.
Feeling lonely can be one of the toughest parts of recovery, but it doesn't have to be a permanent state. In this heartfelt episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the issue of loneliness and how to overcome it. She starts with a powerful reminder from her inspirational calendar: 'Being alive is a special occasion'. This sets the tone for a discussion filled with gratitude and hope.
Bobbie acknowledges that loneliness is a real and challenging emotion, but she believes it's something we can tackle by finding our 'tribe'. She shares her own journey of seeking out supportive communities and emphasizes the importance of surrounding yourself with like-minded people. Whether it's through a 12-step program, a hobby group, or an online community, there are people out there who understand what you're going through. The episode is peppered with Bobbie's personal anecdotes, making it relatable and encouraging.
She talks about the role of vulnerability in forming genuine connections and how opening up to others can be a game-changer in recovery. 'Positivity is no gamble', she says, highlighting the power of a positive mindset in overcoming loneliness. For anyone feeling isolated on their recovery journey, this episode offers practical advice and emotional support. It's a reminder that you don't have to go through this alone; your tribe is out there waiting for you.