Kristen
Kristen
You can't get too high or too low. It's the rhythm of balance.
You can't get too high or too low. It's the rhythm of balance.
You can't get too high or too low. It's the rhythm of balance.
Thursday 5th September 2024
Join Kristen as she chats with Dr. J about his 30+ years of sobriety, the importance of balance, and finding joy in everyday moments.
Explicit
50 minutes
Inspiring
Hopeful
Honest
Supportive
Encouraging
About this podcast
Author:
Kristen
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
89 (View all)
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Get the buttons here!Finding Balance: Dr. J's Journey to Sobriety
Episode Overview
- Dr. J's journey from addiction to sobriety since 1987.
- The importance of living one day at a time.
- Finding joy and purpose in everyday moments.
- The impact of addiction on family life.
- The fulfilment found in serving others.
Sometimes it's only 10 minutes. Sometimes it's even a shorter day.
In this episode of 'Remember Your Why', Kristen sits down with Dr. J, a remarkable individual who has been sober since 1987. Dr. J shares his journey from a chaotic life of addiction to finding peace and purpose in sobriety. His story is a testament to the power of resilience and the importance of staying present. Dr.
J recounts his early exposure to alcohol and drugs, the struggles of maintaining sobriety, and the ultimate joy of being there for his family. He emphasises the significance of living one day at a time, noting that sometimes, it's just about getting through the next ten minutes. The conversation touches on the challenges of addiction, the impact on family life, and the fulfilment found in service to others. Dr.
J's candid reflections offer hope and inspiration, reminding us that recovery is possible and that balance is key to a fulfilling life. Whether you're new to sobriety or have been on this path for years, this episode is a powerful reminder of why you started and why it's worth it.