Jeanne Foot
Jeanne Foot
You can't take anyone further than you have taken yourself.
You can't take anyone further than you have taken yourself.
You can't take anyone further than you have taken yourself.
Thursday 10th November 2022
Join Jeanne Foot on 'Naturally High' as she explores deep self-understanding for holistic healing. Discover practical tools and inspiring stories.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Understanding Yourself: Jeanne Foot’s Guide to Holistic Healing
Never, ever has there been a greater time, and the reparative experience is to dial it back, is to quieten down, is to be, not do.
Jeanne Foot, the insightful host of the 'Naturally High' podcast, invites listeners on a reflective journey in this episode. She shares her personal 'why' behind the creation of the podcast, diving into the necessity of understanding ourselves deeply—both mentally and physically. Jeanne argues that our world, filled with uncertainty and manipulation, can only be navigated successfully if we develop inner strength and self-awareness.
Traditional methods of healing often fall short, especially concerning mental health, and Jeanne is here to challenge these outdated approaches. In this episode, she emphasizes the importance of self-responsibility and healing at an identity level. Jeanne believes that in a world bombarded with information, it's crucial to step back, quieten our minds, and focus on 'being' rather than 'doing'. This reflective practice, she asserts, is essential for connecting with our most authentic selves and the divine guidance within us.
Jeanne also discusses the dangers of perfectionism and anxiety that stem from constant external pressures. By dialing it back and spending time with ourselves, she believes we can find true healing and transformation. As always, Jeanne offers practical tools and shares inspirational stories to help listeners take meaningful steps towards holistic healing. For those seeking to understand themselves better and heal from trauma in every corner of their life, this episode of 'Naturally High' is a must-listen.
Jeanne’s compassionate and thoughtful approach provides a nurturing space for self-discovery and personal growth.