Valerie Silveira
Valerie Silveira
You Can't Keep Working Harder On Their Life Than They Are
You Can't Keep Working Harder On Their Life Than They Are
You Can't Keep Working Harder On Their Life Than They Are
Wednesday 7th December 2022
Valerie Silveira shares her wisdom on balancing support for others with self-care in this insightful episode of 'Warriors in Hope'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
323 (View all)
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Get the buttons here!Balancing Care and Self-Preservation: Valerie Silveira's Take on Helping Without Overextending
Your legacy is too important, my friend, for you to self-destruct over somebody else.
Ever feel like you're pouring all your energy into someone else's problems, only to end up drained and frustrated? Valerie Silveira knows that struggle all too well. In this thought-provoking episode of 'Warriors in Hope', she opens up about the fine line between helping and overextending yourself, especially when dealing with a loved one's addiction or life challenges.
Valerie, who has endured the heartbreak of her daughter's addiction and untimely death, shares her wisdom on how to support others without losing yourself in the process. She talks candidly about the pitfalls of enabling and codependency, urging listeners to focus on their own well-being and legacy. With a blend of personal anecdotes and practical advice, Valerie offers a roadmap for finding balance and strength.
Her message is clear: while you can't control others, you can control how you respond and take care of yourself. Tune in for an episode that promises to be both eye-opening and empowering.