You Can't Eat Love: Leslie Davis on Healing Food Addiction with Self-Love
We simply need to understand how much food we need in order to live our best life, and let's start working within those parameters.
What if the key to overcoming food addiction is learning to love yourself? In this episode of 'That Christian in Recovery', Vernon Layne sits down with Leslie Davis, the author of 'You Can't Eat Love'. They dive into the complexities of food addiction and how our relationship with food can transform as we learn to embrace self-love. Leslie shares her personal journey, offering practical advice on self-reflection, setting boundaries, and prioritizing self-care.
She also touches on the often overlooked impact of shame on addiction and the importance of celebrating small victories. Her insights are a gentle reminder that healing is possible with the right mindset and tools. Whether you're struggling with food addiction or just looking to improve your relationship with yourself, this episode offers valuable lessons on the power of self-love and healing.