“You can eat air..." - Shae Thompson of Wholistic Balance

“You can eat air..." - Shae Thompson of Wholistic Balance

What happens when you blend curiosity with a passion for health? You get a conversation that truly matters. Caitlin from Storyspeak Enterprises sits down with Shae Thompson of Wholistic Balance to chat about food, health, and sustainability. Shae's journey is anything but ordinary. She opens up about her lactose intolerance, which nudged her towards a vegan lifestyle, and shares the ups and downs of eating healthy on a budget.

Ever wondered if those organic labels at the supermarket are worth it? Shae breaks down the importance of supporting local organic farmers and the hidden dangers lurking in processed foods. Plus, she doesn't shy away from discussing how marketing tricks can mislead us about what’s actually good for our bodies. And let’s not forget water - Shae dives into why filtration systems can be a game-changer for your health.

This episode is packed with practical tips and eye-opening truths for anyone looking to live a more balanced and conscious life. Tune in and get ready to rethink your approach to food and wellness.