MHNR Network, LLC
MHNR Network, LLC
You Can Be Happy AF | Joylyn Maniaci
You Can Be Happy AF | Joylyn Maniaci
You Can Be Happy AF | Joylyn Maniaci
Friday 17th September 2021
Dr. Joylyn Maniaci talks about overcoming mental health challenges and the importance of self-discovery, support, and open conversations.
57 minutes
Informative
Inspiring
Supportive
Authentic
Thought-provoking
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Sexual Stigmas & Myths
Financial Health in Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Dr. Joylyn Maniaci: Transforming Pain into Power
As long as it did was I would give up right before I was about to make a breakthrough because I didn't know what I was doing.
Ever wondered how someone can turn their lowest moments into a source of strength? Dr. Joylyn Maniaci, a breakup expert and naturopathic doctor, knows this journey all too well. In this episode of 'Time Out for Mental Health', she opens up about her battles with perfectionism, body dysmorphia, and eating disorders. Dr. Maniaci’s story is a testament to the power of self-discovery and the importance of seeking support, especially for men who often struggle with asking for help.
Growing up as a perfectionist, she faced intense emotional turmoil that led to severe mental health challenges. But instead of letting these experiences define her, she broke through them, founding Venus In Motion personal coaching to help other women find their path to healing. This episode dives into the impact of toxic masculinity on mental health and emphasizes the need for safe spaces where open conversations can flourish. Dr.
Maniaci shares her thoughts on relationships, not just as sources of support but as crucial elements in creating environments where emotional expression is welcomed. Her insights on confidence, self-awareness, and the importance of talking about mental health are both enlightening and inspiring. Whether you're dealing with similar struggles or supporting someone who is, Dr. Maniaci’s journey offers valuable lessons and hope.