Tearapy Recovery
Tearapy Recovery
You Are Worthy
You Are Worthy
You Are Worthy
Wednesday 26th July 2023
Listen to Chauntelle Holley on 'Tearapy Recovery' as she shares practical tips and heartfelt insights on overcoming feelings of inadequacy and embracing self-worth.
52 minutes
Empowering
Raw
Informative
Inspiring
Healing
About this podcast
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Episodes:
64 (View all)
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Get the buttons here!Reclaiming Your Worth: Insights from Chauntelle Holley
Episode Overview
- The episode explores the struggle of feeling inadequate and unworthy
- Chauntelle Holley shares insights on defining worthiness for oneself
- Both the host and the guest offer practical tips for nurturing self-worth and resilience
- The conversation touches on forgiveness, setting boundaries, and daily practices for building worthiness
- It promotes the message that worthiness is inherent and doesn't need to be earned
Forgive yourself for the thing you're holding the most shame about. Because that is what's going to set you free to do the work that God has called you for.
Ever felt like you're not good enough? You're not alone. In this episode of 'Tearapy Recovery', Chauntelle Holley dives into the thorny issue of self-worth. As a certified authentic leadership coach, she brings a wealth of experience and empathy to the table. Together with the host, they unravel why so many of us struggle with feelings of inadequacy and how we can start to see our true value.
This isn't just a surface-level chat; they dig deep into how societal pressures and childhood experiences shape our sense of worth. Chauntelle shares personal stories and practical advice, making this episode both relatable and actionable. You'll hear about the importance of setting boundaries, practicing forgiveness, and incorporating daily habits like gratitude and affirmation to build a strong foundation of self-worth. It's a heartfelt conversation that reminds us all that worthiness isn't something you earn—it's something you already have.
Whether you're wrestling with your own feelings of inadequacy or supporting someone who is, this episode offers a compassionate and insightful guide to embracing your inherent value.