The Freedom Model
The Freedom Model
You Are What You Think: Beyond the Clichés
You Are What You Think: Beyond the Clichés
You Are What You Think: Beyond the Clichés
Tuesday 1st August 2023
Join Mark and Michelle on 'The Freedom Model for Addictions' as they explore how reframing thoughts can lead to genuine happiness and freedom.
47 minutes
Transformative
Inspiring
Empowering
Hopeful
Informative
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
254 (View all)
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Episode Overview
- Explore the power of reframing thoughts and beliefs
- Emphasize the importance of taking control of our own narratives
- Discuss the transformative potential of the mind in shaping experiences and happiness
- Navigate through personal challenges and experiences, highlighting key insights and learnings
- Delve into the concept of overcoming adversity, trauma, and redefining happiness and freedom
Your mind frames everything and you get to choose that. You are your mind. We're not this meat, this is just the vessel that we carry around the physical universe, but our mind is this miraculous thing; it's truly remarkable.
Ever feel like you're stuck in a loop of 'feel-good' advice that never really sticks? In this episode of 'The Freedom Model for Addictions', Mark Scheeren and Michelle Dunbar break down the clichés and get to the heart of what it means to truly harness the power of your mind. They share personal stories and challenges, revealing how they've continually evolved by reshaping their thoughts and perspectives.
This isn't just about positive thinking; it's about taking control of your narrative and finding genuine happiness. Mark and Michelle dive deep into how reframing traumatic events, relationships, and self-perception can lead to real freedom. They highlight the incredible potential of the mind to transform our experiences and pave the way for a fulfilling life. If you're looking to break free from old patterns and take charge of your mental landscape, this episode offers valuable insights and practical advice.