Jayson Pratt
helpandback@gmail.com (Mike Maxson, Jayson Pratt)
You Are Enough: How to Stand Tall in the Face of Depression
You Are Enough: How to Stand Tall in the Face of Depression
You Are Enough: How to Stand Tall in the Face of Depression
Wednesday 31st May 2023
Hear Mike Maxson's inspiring story of overcoming depression and social anxiety through therapy and resilience on 'Through Help & Back'.
Explicit
79 minutes
Hopeful
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Mike Maxson's Journey: From Darkness to Light
Episode Overview
- Mike's journey from Idaho to New Hampshire and the impact on his mental health
- Struggles with self-esteem and social anxiety during adolescence
- The pivotal role of medication and therapy in his recovery
- Realizations about finding happiness in the little things
- Embracing resilience and the power of seeking help
It takes work and you don't want to do it because it's hard... Just do the next right thing.
Imagine battling the shadows of depression and social anxiety, only to emerge stronger and more hopeful. That's the story of Mike Maxson, a young man from Keene, New Hampshire, who shares his journey on this episode of 'Through Help & Back'. Mike opens up about his struggles with mental health, detailing how medication and exposure therapy became his lifelines. From feeling isolated and overwhelmed to finding moments of happiness in everyday life, Mike's story is a testament to resilience.
His belief that things would improve kept him going, even during the darkest times. This episode isn't just about Mike's battles; it's about the turning points that led to his transformation. Whether you're facing similar challenges or supporting someone who is, Mike's journey offers a powerful reminder that hope is always within reach.