Transformation Talk Radio
Transformation Talk Radio
You 2.0: The 7 Dos & Don’ts to Rebuilding Your Self-Esteem After a Toxic Relationship
You 2.0: The 7 Dos & Don’ts to Rebuilding Your Self-Esteem After a Toxic Relationship
You 2.0: The 7 Dos & Don’ts to Rebuilding Your Self-Esteem After a Toxic Relationship
Wednesday 11th July 2018
Learn seven essential dos and don'ts for rebuilding self-esteem after a toxic relationship with Laura Richer on 'The Laura Richer Show'.
54 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Relationships & Community
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
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Get the buttons here!Reclaiming Your Confidence: Laura Richer's Guide to Self-Esteem After Toxic Relationships
You need to have your bar set a lot higher than that...It's just choices you're making to take care of you.
Getting out of a toxic relationship is no small feat, but what comes next can be equally challenging. In this episode of 'The Laura Richer Show', Laura dives into the aftermath of such relationships, offering a roadmap to rebuild your self-esteem. If you've ever felt like a shell of your former self, unsure of your likes and dislikes, this episode is a must-listen.
Laura breaks down the seven essential dos and don'ts to help you regain your confidence and transform into an unstoppable version of yourself. From self-reflection without judgment to taking responsibility for your part in the relationship, Laura's advice is practical and grounded in real-life experiences. She also introduces her self-esteem boost program, designed to help you identify and overcome limiting beliefs.
Laura's approach is rooted in the belief that even negative experiences can be a springboard for growth if you choose to view them that way. So, if you're ready to take control of your life and make choices that honor and respect yourself, this episode offers the guidance you need.