Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
Yoga Radio Session #9 - YOGA & DANS
Yoga Radio Session #9 - YOGA & DANS
Yoga Radio Session #9 - YOGA & DANS
Friday 21st October 2016
Explore the unique blend of yoga and dance at Stockholm's Yoga & Dance Festival. Enhance your well-being through movement and mindfulness.
39 minutes
Inspiring
Empowering
Informative
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Yoga Radio Sessions Yogapodden
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Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Get the buttons here!Yoga and Dance: A Festival of Movement and Mindfulness
In expanding the universe, we are ourselves miniature universes. Consciously, we are expanding, expanding, expanding, expanding, expanding, expanding, expanding, expanding, expanding.
Ever thought about combining the grace of dance with the mindfulness of yoga? In this episode of Yoga Radio Sessions, hosts Christian Wigardt and Curt Lundberg sit down with JoJo and Angelica, the dynamic duo behind Stockholm's Yoga & Dance Festival. For five years, they've been creating a space where movement and meditation meet, offering a unique blend of physical and mental well-being. Curious about what to expect? Think beyond the stereotypical patchouli-scented gatherings.
This festival is a vibrant mix of diverse people and practices, all united by a love for yoga and dance. Music plays a pivotal role too, adding rhythm to the flow and enhancing the overall experience. The conversation touches on the transformative power of these combined practices. JoJo and Angelica share how yoga and dance have helped many people connect more deeply with their bodies and minds.
They also discuss how these activities can be powerful tools for overcoming substance abuse and integrating personal training. The episode is sprinkled with discussions on acroyoga, raw food, and yoga teacher training, showing just how versatile yoga can be. The hosts and guests also touch on broader themes like personal growth and individuality, reminding us that we're all expanding universes in our own right.
If you're looking for inspiration or a new way to enhance your well-being, this episode offers plenty of food for thought. Tune in and get ready to move, breathe, and grow.