Recovery After Stroke

Recovery After Stroke

Recovery After Stroke

  • Yoga For Stroke Recovery – Rachel Jarmusz

Yoga For Stroke Recovery – Rachel Jarmusz

Monday 17th April 2023

Rachel Jarmusz reveals how yoga aided her stroke recovery at 25, pushing for adaptive practices tailored to stroke survivors.
100 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

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Recovery After Stroke
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Yoga's Healing Power: Rachel Jarmusz's Stroke Recovery Story

Episode Overview

  • Rachel Jarmusz shares her inspiring journey of recovery after experiencing a stroke at the age of 25
  • Yoga played a pivotal role in her physical and emotional recovery
  • Emphasizes the need for more inclusive and adaptive yoga practices tailored specifically for stroke survivors
  • Advocates for creating a supportive and nurturing environment for stroke survivors through yoga
  • Committed to understanding the intricacies of stroke recovery and its connection to yoga
The missing part of any practice is the fact that some people haven't taught it to other people yet and they just go and participate in it.
Imagine being a new parent at 25, and then suddenly facing the life-altering challenge of a stroke. That’s exactly what happened to Rachel Jarmusz. In this compelling episode, Rachel opens up about her journey from the initial shock of her stroke to finding a path of healing through yoga. She discovered that yoga wasn’t just about physical recovery; it became a lifeline for her emotional well-being too.
Rachel’s story is both heart-wrenching and uplifting, showing how yoga can be adapted to meet the unique needs of stroke survivors. She passionately discusses the importance of inclusive and adaptive yoga practices, emphasizing that everyone’s recovery journey is different and deserves a personalized approach. Through her dedication, Rachel is not just practicing yoga; she’s advocating for a supportive community where stroke survivors can find strength and solace.
Her mission is clear: to bridge the gap between the yoga world and those who have experienced strokes, making yoga accessible and beneficial for all. Tune in to hear Rachel’s inspiring tale of resilience and her efforts to transform the yoga community for the better.