Michael Walsh
Zachary Crouch
Yoga and the 12 steps!
Yoga and the 12 steps!
Yoga and the 12 steps!
Friday 16th November 2018
Dan Reeves discusses his journey from addiction to recovery through yoga on the Landmark Recovery Podcast.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Walsh
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
192 (View all)
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Get the buttons here!Dan Reeves: How Yoga Became a Lifeline in Addiction Recovery
I'm just practicing this thing called life and how to do it, how to do it reasonably, successfully, absolutely, and that does not mean monetary success, I just mean with a peace and happiness and joy where I can, I can walk here and feel like I deserve to share oxygen with the people I'm walking with
Ever wondered how yoga can transform lives, especially for those battling addiction? In this episode of the Landmark Recovery Podcast, host Zachary Crouch sits down with Dan Reeves, a man who has walked the tough road of addiction and emerged stronger with the help of yoga. Dan opens up about his early struggles with addiction and how discovering yoga provided him with a powerful tool to manage the chaos of his life.
He shares his personal experiences with Y12SR yoga, a unique practice that blends the principles of the 12 steps with yoga, offering a holistic approach to recovery. Throughout the conversation, Dan highlights the mental and physical benefits of yoga, from increased pain tolerance to finding comfort in discomfort. He explains how the 12 steps helped him cleanse his soul and hit the reset button on his life.
Dan also discusses the importance of making the 12 steps accessible beyond traditional fellowships and rock bottom moments, emphasizing their universal applicability. The episode is packed with insights on how yoga can be practiced at home and why it's more than just a workout—it's a tool for finding peace, happiness, and joy. Whether you're on your own recovery journey or supporting someone who is, Dan's story offers hope and practical advice.
Tune in to learn how yoga can be a lifeline in addiction recovery.