WeDeepen
WeDeepen
YLA: 022 Breakup & Breakthrough with Amy Chan
YLA: 022 Breakup & Breakthrough with Amy Chan
YLA: 022 Breakup & Breakthrough with Amy Chan
Monday 19th February 2018
Join Christina Weber and Amy Chan on 'Deepen with Christina' as they discuss how breakups can lead to healing and personal growth.
61 minutes
Inspiring
Hopeful
Informative
Thought-provoking
Transformative
About this podcast
Author:
WeDeepen
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
152 (View all)
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Get the buttons here!Healing After Heartbreak: Amy Chan's Insights on Deepen with Christina
Breakups can also be cathartic, liberating and transformative if you're willing to make a conscious decision to move through the pain and heal.
Breaking up is hard to do, but it can also be a profound opportunity for growth. In this episode of 'Deepen with Christina', host Christina Weber sits down with Amy Chan, the founder of Renew Breakup Bootcamp, to discuss the unexpected benefits that can come from the end of a relationship. Known as the scientific Carrie Bradshaw, Amy shares her personal experiences and the wisdom she's gathered from years of studying breakups and healing.
The conversation touches on various aspects of moving on, from dealing with childhood wounds to managing social media after a split. Amy emphasizes the importance of staying centered and accountable during the healing process. She explains how breakups can be not just painful, but also cathartic and liberating if approached with the right mindset. You'll learn about the mind-body connection in emotional recovery and get practical tips for navigating the dating world post-breakup.
The episode wraps up with a look at Renew Breakup Bootcamp, Amy's unique program designed to accelerate recovery and help people find love again. If you're going through a breakup or know someone who is, this episode offers valuable insights and encouragement.