Telling On Ourselves

Telling On Ourselves

tellingonourselves

  • Yellow Belly Water Melly

Yellow Belly Water Melly

Thursday 18th June 2020

Lynn and Vicki uncover hidden relationship harms like Over Responsibility and Emotional Dishonesty. Tune in for heartfelt stories and practical tips.
Explicit
47 minutes
Informative
Honest
Thought-provoking
Engaging
Supportive

About this podcast

Telling On Ourselves
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
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Unmasking Hidden Harms: Lynn and Vicki's Take on Relationship Pitfalls

The common thread that runs through all of these harms is that we have the illusion of control over our relationships.
Ever felt like you're doing everything right in your relationships, yet something still feels off? Lynn and Vicki get real about those sneaky behaviors that can silently sabotage our connections in this episode of 'Telling On Ourselves'. They dive into what they call the 'Spectrum of Harms' – think Over Responsibility, Passivity, Emotional Absence, and Emotional Dishonesty. These aren't just buzzwords; they're the subtle ways we might be harming our relationships without even knowing it.
Lynn and Vicki share their own experiences, shedding light on how these behaviors have played out in their lives. They talk about the illusion of control we often cling to and why it’s crucial to know our non-negotiables. This isn’t just about pointing fingers; it’s about recognizing patterns and making meaningful changes. You'll hear practical advice on how to make amends and bring balance back to your relationships.
Whether it's learning to set boundaries or understanding the importance of honesty, this episode is packed with insights that are both supportive and eye-opening. If you've ever wondered why some relationships feel unbalanced or why certain conflicts keep popping up, this episode offers a fresh perspective. Tune in for a mix of heartfelt stories and actionable tips that can help you navigate the tricky waters of emotional connections.