lindsaycowan
lindsaycowan
Year of the Bikini
Year of the Bikini
Year of the Bikini
Thursday 17th January 2019
Lindsay Cowan and Amanda Tostado discuss self-love, body positivity, and dating in sobriety. Tune in for heartfelt advice and personal stories.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
32 (View all)
Do you want to link to this podcast?
Get the buttons here!Body Positivity and Self-Worth: Lindsay and Amanda’s Journey
I think definitely I'm going to work on embracing my body and loving myself more, and also being more intentional and in dating and like not craving or needing that you know that text or that you know that attention from a guy to make me feel good, just like being ok if it doesn't work out.
Ever feel like you’re in a constant battle with body insecurities? In this episode of 'Soberland', Lindsay Cowan and Amanda Tostado dive into their personal journeys of embracing self-worth, self-love, and a positive self-image. Lindsay opens up about her struggles with body image and the pressures of seeking validation from others, especially in the context of dating while sober. Amanda shares her story of learning to love her curves and finding confidence in her own skin.
Together, they tackle the societal pressures that often make us doubt ourselves and discuss practical ways to build a healthy relationship with our bodies. They also touch on the importance of setting high standards in relationships and being intentional when it comes to dating. With humor and honesty, Lindsay and Amanda offer a refreshing perspective on how to nurture self-love and body positivity.
Whether you're on your own journey of sobriety or just looking for some heartfelt advice, this episode is sure to resonate.