A is for Alcoholic
A is for Alcoholic
Y is for Yuletide Perils
Y is for Yuletide Perils
Y is for Yuletide Perils
Friday 18th December 2020
Tune into 'A is for Alcoholic' as they discuss staying sober during Christmas with tips on boundaries, support, and self-care.
Explicit
65 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Surviving the Festive Season: Tips for Staying Sober at Christmas
Remember that it's not the drink that we need as alcoholics, it's the relief, and it can, and it does exist in other things.
The holiday season can be a minefield for anyone in recovery, and the hosts of 'A is for Alcoholic' dive into this tricky terrain with their usual blend of honesty and humor. This episode is all about navigating the festive period without falling off the wagon. With Christmas looking very different this year, the challenges are unique but no less daunting.
The hosts emphasize the importance of setting boundaries with loved ones, especially when gatherings can trigger old habits and stress. They also highlight the necessity of reaching out if feelings of isolation start to creep in—after all, a simple call to a friend can make all the difference. One memorable tip? Always smell the egg nog before you drink it! It's a light-hearted reminder to stay vigilant.
The conversation also touches on the role of a higher power in maintaining sobriety and the need to stay present, avoiding the pitfalls of confirmation bias. Personal stories from the hosts add a candid and relatable touch, making the advice feel grounded in real-life experiences. Self-care takes center stage as they discuss practical strategies for handling virtual holiday parties and other festive triggers.
Whether it's having a plan in place or setting firm boundaries, these tips are designed to help you stay safe and sober. The episode is a blend of humor, practical advice, and heartfelt sharing, offering listeners valuable tools to approach the holiday season with confidence and resilience.