David Wilson
David Wilson
Xmas special with Andy Ramage.
Xmas special with Andy Ramage.
Xmas special with Andy Ramage.
Friday 17th December 2021
Stay sober this holiday season with tips from SoberDave and Andy Ramage in 'One For The Road's Xmas Special'.
Explicit
30 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Festive Cheer Without the Booze: Tips from SoberDave and Andy Ramage
Getting sober requires a rewiring of the brain and instead of reaching for a drink, we have to learn how to reach for support.
Christmas can be a tricky time for those trying to stay sober, but SoberDave and Andy Ramage are here to help. In this special holiday episode of 'One For The Road', they share practical tips and personal stories to support anyone aiming for an alcohol-free festive season. From rewiring your brain to seeking out support, their advice is both relatable and actionable. They even suggest treating the holiday season like a game to make it more manageable.
Andy talks about avoiding early starts with alcohol and making positive associations for kids by leaving out alcohol-free drinks for Santa. SoberDave shares his journey of changing limiting beliefs about drinking and how staying socially active helped him navigate the holidays without alcohol. They also delve into the benefits of an alcohol-free Christmas, like waking up feeling great and avoiding regretful moments.
This episode is packed with insights on how to maintain sobriety, boost self-worth, and enjoy the holidays without a drop of alcohol.