Mastering Recovery: Shay and Hazel's Guide to Self-Care and Connection
We want you to hear that if your addiction doesn't look like my addiction, if you don't think you have a traditional addiction but there's parts of your life that aren't working or that you feel are empty or you don't feel like you are fully who you are, this is the work.
Ever wondered how practice makes perfect in the world of recovery? In this engaging episode of the Winning Together Podcast, Shay and Hazel, known as 'I Am Recovery Rockstar Coaches', dive into the nitty-gritty of daily recovery practices. They open up about their personal journeys, highlighting how consistent effort and self-love can transform lives. Shay and Hazel discuss the fine line between helpful and harmful beliefs, offering valuable insights into overcoming limiting self-worth issues.
They also touch on the importance of grieving and being honest about addiction, painting a holistic picture of what it takes to recover fully. Whether you're on your own path to sobriety or supporting someone else, this episode is packed with practical advice and heartfelt stories that will resonate deeply. Tune in for a candid conversation about the joys and challenges of recovery, and learn how to embrace self-compassion and connection along the way.