winningtogetherpodcast team
WinningTogetherPodcastTeam
#WTP - Pleasure Too Purpose
#WTP - Pleasure Too Purpose
#WTP - Pleasure Too Purpose
Tuesday 15th June 2021
Discover the link between pleasure, purpose, and recovery in this insightful episode of the WinningTogetherPodcast.
24 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
winningtogetherpodcast team
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
88 (View all)
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Get the buttons here!From Pleasure to Purpose: Rewiring the Brain for Lasting Recovery
Feeling good is by far one of the most effective ways to connect with your person, your purpose, and make choices that lead to a really joyful life.
What drives us to seek pleasure, and how can it sometimes lead us down a path of addiction? In this episode of the WinningTogetherPodcast, the coach unpacks the intricate relationship between pleasure, purpose, and recovery. It kicks off by examining our innate need for pleasure and how, when mismanaged, it can spiral into addiction and harmful habits. The brain's pleasure center, fueled by neurotransmitters like dopamine and serotonin, is at the heart of this conversation.
But here's the catch: overstimulation can wear it out, making it harder to find joy and purpose in life. The coach delves into practical strategies to protect and nurture this vital part of our brain. Through discipline and self-awareness, individuals can reconnect with their emotions and make choices that align with their core values.
This episode is a treasure trove of insights for anyone on a recovery journey, emphasizing that feeling good isn't just a fleeting moment but a guide to discovering one's true self and purpose. Tune in to learn how to preserve your brain's pleasure center and lead a more fulfilling life.