Listening with Heart: Building Trust and Connection in Recovery
Letting go of being heard and practicing understanding by becoming much better at hearing and listening and translating that into changed actions creates the connection.
Ever felt like you're talking but not really connecting? This episode of the WinningTogetherPodcast dives into the transformative power of genuine communication. The hosts unpack how letting go of the need to be heard and focusing on truly listening can change your relationships and recovery journey. They explore how practicing understanding and empathy builds trust and confidence, fostering deeper connections. The conversation also touches on the pitfalls of transactional communication and the benefits of embracing curiosity and forgiveness.
Through personal stories and reflections, the hosts offer practical tips that you can apply to your own life. Whether you're navigating sobriety or just looking to improve your relationships, this episode is packed with insights that can help you communicate more effectively and build stronger bonds.