winningtogetherpodcast team
WinningTogetherPodcast Team
#WTP - In the way IS THE WAY
#WTP - In the way IS THE WAY
#WTP - In the way IS THE WAY
Sunday 26th September 2021
Join Shay on WinningTogetherPodcast as he reveals how to transform life's challenges into opportunities for growth and recovery.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
winningtogetherpodcast team
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
88 (View all)
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Get the buttons here!Turning Obstacles into Stepping Stones: Shay's Guide to Resilience
Maybe what's getting in the way is actually the way for you to learn and love, like you said you'd learn and you would love when you started the program or when you started the relationship, or wherever you are compared to where you want to be and or who you want to become.
Ever felt like life's challenges are just too much to handle? Shay from the WinningTogetherPodcast is here to flip that script. In this episode, Shay dives into how those pesky obstacles we face might actually be the very things that guide us to where we need to be. Imagine getting stuck in quarantine or catching COVID – instead of seeing these as setbacks, Shay suggests they might be the universe's way of nudging you toward growth and transformation.
With a blend of personal stories and wisdom from a yoga peer, Shay unpacks how to reframe your nervous response to stress. Instead of being overwhelmed, learn to become present, aware, and capable of moving through tough experiences with strength. One of the standout ideas is that what seems to be in your way might actually be 'The Way' – a path to learning and loving as you intended when you embarked on your recovery journey.
Shay's practical tips include connecting with nature, safeguarding your time and energy, and staying grounded in the present moment. Whether you're grappling with addiction, mental health struggles, or just the curveballs life throws at you, this episode offers a fresh perspective. It's not just about surviving but thriving and finding joy along the way. Tune in to hear how you can turn life's roadblocks into stepping stones on your path to recovery and connection.