Safe Home Podcast
Safe Home Podcast
Writing Poetry to Process Depression with Colin Parrott - Ep 61
Writing Poetry to Process Depression with Colin Parrott - Ep 61
Writing Poetry to Process Depression with Colin Parrott - Ep 61
Monday 26th September 2022
16-year-old Colin Parrott discusses how writing poetry helps him cope with depression on Safe Home Podcast.
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26 minutes
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Get the buttons here!Poetry as Therapy: Colin Parrott's Journey with Depression
The process of writing poetry has not only helped him make sense of his mental health, but his poems help others understand what he and others with depression go through.
Meet Colin Parrott, a 16-year-old from Huntington Beach, whose battle with depression has led him to an unexpected form of solace: poetry. In this episode of the Safe Home Podcast, Colin opens up to Beth about how writing has become his sanctuary amidst the storm of mental illness. With the unwavering support of his mom Debbi and modern medicine, Colin has navigated the choppy waters of depression, but it’s through poetry that he’s truly found his voice.
He’s even penned a book titled 'Shards', filled with poems that not only reflect his own struggles but also resonate with others facing similar battles. As you listen, you'll hear Colin share some of his poignant poems, offering a glimpse into his world and the therapeutic power of words. Beth and Jan also weigh in, sharing their own experiences with depression within their family and discussing the critical importance of seeking help and breaking the stigma around mental health.
This episode is a heartfelt exploration of how creative expression can be a lifeline for those grappling with mental health issues. Whether you're a teen, a parent, or someone looking for ways to cope, Colin's story might just inspire you to pick up a pen and start writing your way to healing.