Stacy Brookman

Real Life Resilience

Stacy Brookman with Tom O'Stasik

  • Writing Boosts Your Game

Writing Boosts Your Game

Thursday 7th April 2016

Tom O'Stasik shares how journaling improved his golf game and helped him navigate life's challenges on 'Real Life Resilience'.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Real Life Resilience
Author:
Stacy Brookman
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing from Sexual Trauma
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

From Fairways to Feelings: Tom O'Stasik's Journey Through Writing

Journaling about his everyday golf game turned into a book opportunity for former professional golfer Tom O’Stasik. Along the way, he discovered that writing helped him get through the emotional challenges of life and process his thoughts.
What happens when a professional golfer swaps his clubs for a pen? Tom O'Stasik, a former pro, shares his unique story on the 'Real Life Resilience' podcast with Stacy Brookman. Starting at 17, Tom began journaling about his golf game, but it soon became much more than that. Encouraged by a coach, he found that writing helped him understand himself better, navigate emotional challenges, and boost his self-awareness.
This episode dives into how Tom's journaling not only improved his golf but also transformed his personal life. He turned his reflections into books, including 'The Putting Assassin' and 'The Men’s Divorce Playbook', and discovered that writing was a powerful tool for processing emotions and gaining clarity. If you're curious about how writing can help you tackle life's ups and downs, Tom's story offers valuable insights and inspiration.