Najma Durrani
Najma Durrani
WRAP with Easter Kim and David Sipes
WRAP with Easter Kim and David Sipes
WRAP with Easter Kim and David Sipes
Sunday 2nd April 2023
Join Easter Kim and David Sipes on 'Alter the Minds of Stigma' as they explore WRAP®, a powerful tool for wellness and recovery in mental health and addiction.
37 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Najma Durrani
Overview:
Categories:
Sobriety Toolkit
Stigma & Social Perspectives
Sexual Stigmas & Myths
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
24 (View all)
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Get the buttons here!Crafting Your Path to Wellness: Insights from WRAP Facilitators
WRAP is not only for people with mental illness but for anyone who wants to lead a better life.
Imagine having a personal guide to navigate life's toughest moments, helping you stay grounded and focused on your well-being. That's what the Wellness and Recovery Action Plan (WRAP®) offers, and in this episode of 'Alter the Minds of Stigma', hosts Anthony Rivera welcomes certified WRAP facilitators Easter Kim and David Sipes to unpack this transformative tool. They dive into how WRAP can help individuals decrease troubling feelings, boost personal empowerment, and enhance their quality of life.
Easter and David share practical tips on creating your own WRAP plan and emphasize the importance of having a support network during challenging times. They also highlight upcoming WRAP facilitation classes at On Our Own of Howard County INC, offering listeners a chance to become facilitators themselves. If you're curious about how a structured plan can make a difference in mental health and addiction recovery, this episode is a must-listen.
Easter and David's experiences and insights provide a hopeful message that anyone can lead a better life with the right tools and support.