Unseen Struggles: Real Stories of Hidden Alcohol Use
I wanted to give you real-life examples of people who might show up in our office, of people who, in some cases, got sober because they had an epiphany and they just had to tough it out and try to figure out how to stop because they weren't at the point of needing treatment.
Ever wondered how many people around you might be quietly struggling with alcohol? In this episode of 'All Things Substance', Betsy Byler, a seasoned therapist and substance abuse counselor, sheds light on five real-life stories of individuals whose alcohol issues were masked by other mental health concerns or life events. These aren't your typical cases; these are people who wouldn’t have sought help for alcohol use alone.
Instead, they came to therapy for trauma, anxiety, or other issues, with their substance use lurking in the background. Betsy dives into the intricate relationship between trauma and alcohol use, exploring how past experiences can drive someone to the bottle. She also talks about the role of genetics in alcohol metabolism, making some people more susceptible to addiction than others.
The episode touches on the 'sober curious' movement and grey area drinking—terms that are gaining traction as more people question their relationship with alcohol without necessarily identifying as addicts. For those looking to build recovery plans outside of traditional AA meetings, Betsy offers insights into alternative methods. She also highlights the importance of queer bars as safe spaces for the LGBTQ+ community and discusses the growing popularity of Dry January.
This episode is a compassionate look at the hidden struggles many face with alcohol, offering valuable perspectives for therapists and anyone interested in understanding the complexities of substance use and mental health. Tune in to gain a deeper understanding of how therapy can uncover and address these hidden issues.