Luke Hand's Day: From Unproductive Work to Heartfelt Gratitude
So this is my life? Wow. Pretty great. Thanks, God! Really great life you blessed me with. Appreciate it.
Ever had one of those days where nothing seems to go right? Luke Hand can relate. In this episode, titled 'Worse than yesterday, better than tomorrow', Luke shares the ups and downs of a day that started off on the wrong foot. Struggling with an unproductive workday, he couldn't seem to get going. Even Excel's new look didn't help lift his spirits. But Luke's day wasn't just about work frustrations.
He took care of household chores like laundry and watering plants, and even figured out how to adjust the height of the middle rack in his dishwasher—a small victory in an otherwise challenging day. Later, a walk with his daughters offered a moment of reflection. As he pondered his life, Luke found himself filled with gratitude. Despite the day's struggles, he realized how blessed he is and took a moment to thank God for his pretty great life.
His mood and energy ratings for the day? A modest 3 out of 10, but his gratitude shone through. Luke's daily diary entries, logged on his sobriety app, are more than just a record of his moods and energy levels. They serve as a reminder to find joy in the little things and appreciate life's blessings. This episode is a heartfelt look at how even the most mundane days can offer moments of gratitude and reflection.
Whether you're navigating your own journey of sobriety or just looking for a relatable story, Luke's candid reflections are sure to resonate. Tune in for a mix of everyday challenges, small victories, and heartfelt gratitude that will leave you inspired to find joy in your own life.