- We Know Jack.
We Know Jack
Worry / Regret / Resentment
Worry / Regret / Resentment
Worry / Regret / Resentment
Tuesday 28th December 2021
Unlock the secrets to emotional sobriety by letting go of regret, resentment, and worry. Tune in for practical advice on finding inner peace.
Explicit
20 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
184 (View all)
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Get the buttons here!Letting Go of Regret, Resentment, and Worry: A Path to Emotional Sobriety
The new way is to see that the premise of everything has always been healthy and natural, and absolute and whole and complete. We either choose to open ourselves to what's happening or we choose to refine what we've always done in the name of thinking we're saving ourself, and the saving of a self that doesn't exist is a waste of time.
Imagine carrying the weight of regret, resentment, and worry every single day. In this episode of 'Mental Obsession Discussion', the hosts tackle these heavy emotions and explore how they can disrupt our journey to emotional sobriety. They dive into the idea that constantly fixating on past mistakes or future anxieties can cloud our present reality, making it difficult to find peace and clarity.
Through thoughtful conversation, they reveal how letting go of these negative emotions can pave the way to a healthier, more balanced life. The episode emphasizes the importance of living in the moment and breaking free from obsessive thoughts that keep us stuck in a cycle of mental anguish. Whether you're struggling with addiction or just looking for ways to improve your emotional well-being, this episode offers valuable insights and practical advice.
Tune in to discover how embracing the present can help you overcome past struggles and find inner peace.