JoeVanWie
Joe Van Wie / Dr. Gigi Langer
"Worry Less Now" with Dr. Gigi Langer
"Worry Less Now" with Dr. Gigi Langer
"Worry Less Now" with Dr. Gigi Langer
Wednesday 16th March 2022
Dr. Gigi Langer discusses staying sober for over 30 years and offers tips to live worry-free on AllBetter Podcast.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
JoeVanWie
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Finding Peace: Dr. Gigi Langer's Journey to a Worry-Free Life
We just need to give up our old ways of thinking and be open to new ways of thinking and believing and hang with really healthy people.
Ever wondered how someone can stay sober for over 30 years? Meet Dr. Gigi Langer, a professor, award-winning author, and a beacon of hope for many in recovery. In this episode of AllBetter, host Joe Van Wie sits down with Dr. Langer to uncover her secrets to living a worry-free life. With degrees from Stanford University and a rich background in psychological studies, Dr. Langer has helped thousands through her speeches, retreats, and workshops.
Her latest book, 'Worry Less Now', is packed with practical advice drawn from her own life experiences, including three short marriages and an adventurous stint hitchhiking across Spain. But it's not just about the book. Dr. Langer dives deep into the importance of support systems, spiritual teachings, and the connection between trauma and addiction. She shares candid stories from her journey to sobriety, offering valuable insights for anyone looking to improve their life.
Whether you're in recovery, supporting someone who is, or just curious about the subject, this episode is a must-listen. Tune in to hear Dr. Langer's inspiring journey and learn how you too can worry less and live more.