MHNR Network, LLC
MHNR Network, LLC
World Narcissistic Abuse Awareness Day, (WNAAD) with Bree Bonchay
World Narcissistic Abuse Awareness Day, (WNAAD) with Bree Bonchay
World Narcissistic Abuse Awareness Day, (WNAAD) with Bree Bonchay
Friday 1st June 2018
Bree Bonchay discusses narcissistic abuse, cognitive dissonance, and self-care with Andrea Schneider on 'The Savvy Shrink'. Learn more about WNAAD.
49 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
31 (View all)
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Get the buttons here!Shedding Light on Narcissistic Abuse: Bree Bonchay's Advocacy and Insights
It's such a high and it's so mood altering and elevating for clients that they want to go back to that place of the way things were in the beginning.
Imagine being trapped in a relationship where you're constantly manipulated and made to doubt your own reality. That's the harsh world of narcissistic abuse, and it's the focus of this compelling episode of 'The Savvy Shrink'. Host Andrea Schneider sits down with Bree Bonchay, a seasoned psychotherapist, to unpack the complexities of emotional terrorism and the journey to recovery. Bree, with her two decades of experience, shares her deep understanding of narcissistic personality disorder and psychopathy.
She doesn't just talk about the issues; she actively works to raise awareness through initiatives like World Narcissistic Abuse Awareness Day (WNAAD), celebrated every June 1st. In their conversation, Andrea and Bree delve into the concept of cognitive dissonance, where survivors often find themselves justifying or denying their abuser's harmful behavior. They emphasize the crucial role of psychoeducation in helping survivors understand the psychological tactics used against them.
This knowledge is a vital step towards breaking free from the cycle of abuse. Bree also highlights the importance of self-care, a practice that can feel alien to those with PTSD. She encourages survivors to explore what self-care means for them personally, underscoring that it's a unique journey for everyone. The episode also touches on the isolation many survivors face, often exacerbated by their abuser's influence.
Bree and Andrea stress the need for community and support, offering hope and practical advice for those feeling alone in their struggle. The discussion is not just for survivors but also for mental health professionals and advocates looking to deepen their understanding of narcissistic abuse. By the end of this episode, listeners will have gained valuable insights into the dynamics of narcissistic abuse and the steps towards healing.
Whether you're a survivor, a professional, or someone supporting a loved one through recovery, this episode provides a beacon of hope and a wealth of resources.