AA Podcast
AA Podcast
Workshop: Using the Program to Get Through the Day - Tim M
Workshop: Using the Program to Get Through the Day - Tim M
Workshop: Using the Program to Get Through the Day - Tim M
Monday 8th July 2024
Tim M shares practical tips on using the AA programme to navigate daily life in this engaging workshop.
93 minutes
Informative
Hopeful
Honest
Supportive
Engaging
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Get the buttons here!Using AA to Navigate Daily Life: Tim M's Workshop
Episode Overview
- Break down your day into manageable chunks.
- Avoid making big decisions when you're hungry, angry, lonely, or tired.
- Focus on the present rather than getting overwhelmed by the past or future.
- Rely on the support of friends and fellow AA members.
- Evening reflections can help you stay grounded.
I haven't sorted my life out. I've learned how to have a day.
Ever wondered how to get through the day using the AA programme? In this episode, Tim M. leads a workshop that tackles this very question. Hosted by the Friendly Circle Group from Berlin, Tim dives into practical strategies and shares personal anecdotes to illustrate how the AA programme can be a lifeline in daily life.
From his first AA meeting in 1993 to his last drink in July of the same year, Tim recounts his journey with a mix of humour and raw honesty. He highlights how faith and practical steps have helped him maintain sobriety one day at a time. Tim doesn't sugarcoat his struggles, admitting to making poor decisions, like getting drunk and blacking out in Moscow.
He shares how he learned to focus on the present rather than getting overwhelmed by the past or future. One of his key tips? Avoid making big decisions when you're hungry, angry, lonely, or tired. Instead, he suggests breaking down the day into manageable chunks and relying on the support of friends and fellow AA members. The episode also features a Q&A session where participants share their experiences and ask Tim for advice.
Topics range from dealing with intrusive thoughts to the importance of evening reflections. Tim emphasises that it's not about having a perfect life but about stringing together good days. His candid approach makes the workshop relatable and actionable for anyone struggling with alcohol addiction. If you're looking for practical advice and heartfelt stories, this episode is a must-listen. Tim's journey and insights offer valuable lessons on how to navigate the challenges of sobriety.
So, why not give it a listen and see how you can apply these strategies to your own life?