AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

  • Workshop: Steps 4 and 5 led by Chris R

Workshop: Steps 4 and 5 led by Chris R

Tuesday 15th March 2022

Join Chris R as he explores Steps 4 and 5 in this Sober Cast episode, offering practical advice and personal stories to inspire your recovery.
42 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Author:
AA Podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Chris R on Steps 4 and 5: A Deep Dive into AA's Core Practices

I felt a part of the fellowship make sense.
Picture yourself at the 3rd Annual Keeping the Spirit Alive Conference in 2010. That's where Chris R, a seasoned AA member with a global reputation for his workshops, takes the stage to lead a transformative session on Steps 4 and 5 of Alcoholics Anonymous.
In this episode of Sober Cast, Chris R doesn't just skim the surface; he dives deep into the nitty-gritty of these crucial steps, offering practical advice and heartfelt anecdotes that resonate with anyone on the path to sobriety. Chris R kicks off by addressing a common pitfall in recovery: the trap of victimhood. He emphasizes how Steps 4 and 5 can help rebuild one's ego in a healthy way, steering clear of self-pity.
His insights on reworking the steps highlight the ongoing nature of recovery, stressing that these steps aren't just a one-time checklist but a continuous process of self-improvement. Listeners will find Chris's take on sponsorship particularly enlightening. He shares how having a sponsor can guide you through the emotional and psychological hurdles of these steps, making the journey less daunting. Chris also touches on the sixth step, shedding light on how it plays a pivotal role in character development.
What sets this episode apart is Chris R's personal touch. He opens up about his own experience with the fifth step, describing how it made him feel truly integrated into the AA community. His story is not just inspiring; it's a testament to the transformative power of these steps. Whether you're new to AA or have been in recovery for years, this episode offers valuable insights that can aid in your journey.
Tune in to hear Chris R's wisdom and find out how Steps 4 and 5 can be a game-changer in your path to sobriety.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.