Emotional Sobriety Unplugged: Russell S Shares His Journey
Episode Overview
Emotional sobriety goes beyond just quitting drinking. Managing anger and selfishness is crucial in recovery. Unhealthy dependencies can persist even after stopping alcohol. Humour and raw honesty can be powerful tools in recovery. Continuous self-reflection and growth are essential for long-term sobriety.
You know, the real problem for me is alcohol stopped working for me about 10 years before I realised it stopped working for me.
Russell S takes the mic in this riveting first part of a three-part series on Emotional Sobriety, recorded at B’nai Torah in Boca Raton, Florida. With over 34 years of sobriety under his belt, Russell shares his journey and the profound lessons he's learned along the way. This episode is packed with candid anecdotes and a no-holds-barred look at the emotional rollercoaster that accompanies sobriety.
Russell's humour and raw honesty make for an engaging listen as he tackles the complexities of emotional sobriety and the deeper issues beyond just quitting drinking. Russell dives into his personal struggles with anger, selfishness, and the various unhealthy dependencies that plagued his life even after he stopped drinking. He touches on the importance of emotional resilience and how the real battle often lies in managing our emotions and dependencies on unhealthy relationships or habits.
His vivid storytelling, peppered with humour and hard truths, keeps you hooked from start to finish. Listeners will appreciate Russell's unfiltered approach as he discusses the daily challenges of maintaining emotional sobriety. His experiences serve as a powerful reminder that recovery is an ongoing journey, requiring continuous self-reflection and growth. Whether you're new to sobriety or have been on this path for years, Russell's insights offer valuable perspectives that can help you navigate your own journey.
Don't miss out on this eye-opening episode that promises to leave you with plenty to ponder. Tune in to hear Russell S share his wisdom and wit on the road to emotional sobriety.