AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

  • Workshop: Ego and Self - Bob A (Part 5 of 5)

Workshop: Ego and Self - Bob A (Part 5 of 5)

Thursday 30th May 2024

Bob A shares his 44-year journey through sobriety, focusing on ego and self in this final part of a five-part series. Practical advice and heartfelt reflections.
23 minutes
Inspiring
Informative
Supportive
Authentic
Hopeful

About this podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Author:
AA Podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Ego and Self: Bob A's 44-Year Sobriety Journey

Episode Overview

  • Understanding and managing ego in sobriety.
  • The importance of meditation in daily life.
  • Practical advice for handling anger and hostility.
  • The role of spiritual growth in recovery.
  • Real-life applications of the 12-step programme.
Meditation is actually a quiet time... there's no reason why I can't meditate anywhere I'm at.
Bob A's journey through sobriety is nothing short of inspirational. In this final instalment of a five-part series, Bob shares his profound experiences from 44 years of sobriety, focusing on the concepts of ego and self within the framework of the 12-step programme. Bob's approach is practical and heartfelt, providing a roadmap for those seeking to understand and manage their egos while embracing a life of recovery.
His reflections are both candid and relatable, filled with personal anecdotes that highlight the challenges and triumphs of living a sober life. From meditative practices to handling anger and hostility, Bob's wisdom is grounded in real-life applications that resonate deeply with anyone on a similar path. This episode also features a Q&A segment, where Bob answers questions from the audience, albeit with some parts missing due to audio issues.
Despite this, his responses are insightful and offer a deeper understanding of the spiritual growth that comes from practising the 12 steps. Whether you're new to sobriety or have been on the journey for years, Bob's words serve as a powerful reminder of the possibilities that lie ahead. So, if you're looking for a dose of inspiration and practical advice, this episode is a must-listen.
It’s a testament to the transformative power of the 12-step programme and the strength found in community and self-awareness.