Unpacking the 5th Step: A Journey with Meagan on Recovery Crone Podcast
And then the good thing about that is is that you know, one of the things about being acoa is that you're just not seen. So the idea of guilt and shame and doing what did you do wrong and look and focusing on what's wrong.
Ever wondered how the 5th step in recovery can transform your life? In this episode of the Recovery Crone Podcast, Nicole sits down with Meagan to explore this crucial step in a heartfelt and enlightening conversation. This episode is part two of a three-part series dedicated to the 5th step, offering listeners a deep dive into the process and its impact.
Nicole and Meagan share their personal experiences, comparing the 4th and 5th steps, and shedding light on the concepts of powerlessness and awareness. They discuss how the 5th step helps identify every piece of emotional 'shrapnel' that might be holding you back. The conversation also touches on the differences between therapy and 12-step programs, highlighting how each approach can aid in recovery.
Fear-driven behaviors, rebellion against shame and guilt, and redefining an unmanageable life are just a few of the topics they unpack. The episode wraps up with a discussion on the pitfalls one might encounter and the benefits of using worksheets to navigate these challenges. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and practical advice to help you on your journey.