The Foundation of Recovery: Embracing Step Zero with Recovery Crone
It's important to take care of me first, because I'm a divine particle of God and I'm worthy of care and attention.
What if the journey to recovery began before the first step? In this episode of 'The Recovery Crone Podcast', the host introduces the concept of Step Zero, a crucial yet often overlooked phase in the 12 Step Recovery process. With over two decades of sobriety, Recovery Crone brings her wealth of experience to the table, sharing personal stories and practical assignments that highlight the importance of self-care and preparation before diving into the traditional steps.
She emphasizes the significance of writing longhand and references an insightful article by Pema Chodron, weaving these elements into her own recovery narrative. Her candid reflections provide a fresh perspective on why taking care of oneself is not just a preliminary task but a foundational one. This episode is a heartfelt guide for anyone looking to build a strong base for their recovery journey, making it a must-listen for those at any stage of their sobriety.