From Wild Nights to Wellness: Alex's Road to Recovery
Anything is possible, recovery is possible, it's well within reach. You're uncovering, discovering and recovering yourself on a Daily basis. Put in the mind, put in the mental exercise, the physical exercise and the spiritual exercise.
Ever wondered if you could turn your life around after years of hard partying? Meet Alex from Gatineau, who did just that. In this episode of Soberoso, host Dora Gosselin sits down with Alex to chat about her incredible transformation from a functioning alcoholic and drug user to a competitive bodybuilder.
Alex's story is a rollercoaster ride through her wild days of 'work hard, party hard', where she juggled a job and a daily drug habit, all while denying she had a problem. She believed it was her right to live this way, until reality hit hard. Alex shares how she finally faced the truth and sought help, leading to a complete overhaul of her life.
She didn't just quit drinking and drugs; she embraced fitness, lost over 100 pounds, and found a new purpose in life. This episode isn't just about Alex's journey; it's a testament to the power of physical, spiritual, and mental change in recovery. You'll also hear about Recovery Day BC and other sober events that play a crucial role in raising awareness about addiction and recovery.
Plus, Alex helps wrap up the September Soberoso Canadian Guest lineup by highlighting Motion 40, an initiative to dedicate September to addiction and recovery awareness across Canada. Whether you're struggling with addiction, supporting someone who is, or simply curious about the transformative power of sobriety, this episode offers a candid look at the highs and lows of recovery. Alex's journey shows that anything is possible with determination and support.
Tune in for a dose of inspiration and practical insights on living a healthier, sober life.