MHNR Network, LLC
MHNR Network, LLC
Women's Mental Health From A Chicana/Indigenous Holistic Perspective
Women's Mental Health From A Chicana/Indigenous Holistic Perspective
Women's Mental Health From A Chicana/Indigenous Holistic Perspective
Thursday 15th March 2018
Discover how Emilia Ortega-Jara blends Chicana/Indigenous wisdom with modern therapy to tackle women's mental health challenges on 'The Savvy Shrink'.
49 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
31 (View all)
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Get the buttons here!Emilia Ortega-Jara: Women's Mental Health Through a Chicana/Indigenous Lens
I would finally be able to share this holistic indigenous framework in my healing work, without feeling the need to hide certain aspects or explain the validity and importance of such ceremony or ritual work.
Ever wondered how cultural heritage can shape mental health practices? In this enlightening episode of 'The Savvy Shrink', host Andrea Schneider chats with Emilia Ortega-Jara, LCSW, the mind behind Corazon Counseling Services. Emilia offers a fresh perspective on women's mental health by weaving together Chicana and Indigenous wisdom with modern therapeutic techniques. Emilia's approach isn't just about therapy; it's a holistic embrace of cultural identity and social justice.
She shares how she integrates traditional indigenous practices and eastern wellness teachings with evidence-based methods like CBT and DBT. This blend not only honors the rich cultural backgrounds of her clients but also addresses the unique challenges they face, especially in today's politically charged climate. The conversation touches on significant life transitions, such as coming-of-age ceremonies for both girls and boys, emphasizing the importance of these rituals in mental well-being.
Emilia also discusses the harsh realities of racism and discrimination that Chicano/Latino communities often encounter, and how these issues impact mental health. For those seeking support, Emilia highlights valuable resources, including her own bilingual practice and the Inland Empire Birth Workers of Color Collective. Whether you're a mental health professional or someone navigating these challenges personally, this episode offers a wealth of knowledge and a compassionate approach to healing.