Pamela Grimm

A Woman in Recovery

Pamela Grimm

  • Women in Recovery - Episode 29

Women in Recovery - Episode 29

Thursday 19th September 2019

Pamela Grimm shares her journey through scattered thoughts and isolation in recovery, offering practical self-care tips and the power of gratitude.
5 minutes
Hopeful
Empowering
Informative
Raw
Engaging

About this podcast

A Woman in Recovery
Author:
Pamela Grimm
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
60 (View all)
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Pamela's Path: Navigating Scattered Thoughts and Isolation in Recovery

But the good thing about how I'm feeling right now is that I'm aware of it, and so there are things that I have in place so that I don't have to stay in this place for too long and I didn't want to stay away from recording my podcast for too long, because I didn't want to lose momentum and I really want to be transparent.
Feeling scattered and isolated is something many in recovery grapple with, and Pamela Grimm knows this all too well. In Episode 29 of 'A Woman in Recovery', Pamela opens up about her personal battle with these challenges. She candidly shares how her mind often feels like a whirlwind, making it hard to focus and stay connected with others. But instead of letting these feelings consume her, Pamela dives into the self-care practices that help her find balance and clarity.
From meditation and prayer to journaling, she explains how these tools have become her anchors in the storm. She also talks about the power of gratitude and how being open about her struggles helps maintain her momentum on the path to recovery. If you're feeling lost or alone in your journey, this episode offers a comforting reminder that you're not alone and provides practical tips to help you move forward.