Erik Frederickson
Erik Frederickson
With Patt Ochoa from ‘SLO Recovery’
With Patt Ochoa from ‘SLO Recovery’
With Patt Ochoa from ‘SLO Recovery’
Friday 11th September 2020
Listen to Patt Ochoa's inspiring story of overcoming addiction and finding hope in recovery on 'The Recovering Reality Podcast'.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Patt Ochoa's Journey: From Addiction to 17 Years of Recovery
For me, suicide when I'm when I'm...for me.
Patt Ochoa’s story is nothing short of extraordinary. In this episode of 'The Recovering Reality Podcast', host Erik Frederickson sits down with Patt, who recounts his journey from the brink of death to over 17 years of influential recovery. Patt opens up about his early struggles with shame and guilt, which led him down a dark path of addiction. However, his tale is one of hope and transformation, showing that no matter how dire the situation, change is possible.
Growing up in the suburbs of California, Patt turned to alcohol and drugs to cope with his feelings of shame. This internalized pain fueled his addiction, pushing him to the edge. But Patt’s story takes a turn for the better when he finds solace in his community and spiritual practices. Through compassion and connection, he begins to see that he is not alone in his struggles.
One of the most striking aspects of Patt’s journey is the power of sharing personal stories in recovery. By speaking openly about his experiences, Patt helps to break down the stigma and shame that often accompany addiction. His story is a powerful reminder that healing is possible through connection and understanding. Throughout the episode, Erik and Patt discuss the multifaceted impact of addiction on mental health, the importance of spiritual practice, and the role of community in recovery.
Patt’s insights offer practical tips for those on their own recovery journeys, emphasizing that transformation is always within reach. Tune in to hear Patt Ochoa’s inspiring story on 'The Recovering Reality Podcast'. His journey serves as a beacon of hope, illustrating that no matter how dark things may seem, there is always a path to healing and transformation.