Sony Perlman
Sony Perlman
With JJ Rieder
With JJ Rieder
With JJ Rieder
Friday 18th November 2022
Join Sony Perlman and JJ Rieder as they discuss self-awareness, connection, and effective therapy techniques on 'BrainStorm'.
86 minutes
Informative
Inspiring
Empowering
Engaging
Thought-provoking
About this podcast
Author:
Sony Perlman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Relationships & Community
Navigating Intimate Relationships
Links:
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Episodes:
84 (View all)
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Get the buttons here!JJ Rieder on Building Stronger Connections and Self-Awareness in Therapy
The only people who are not selfish are people who work on themselves.
Ever wondered how self-awareness can transform your relationships? In this engaging episode of 'BrainStorm with Sony Perlman', Sony sits down with JJ Rieder, a seasoned licensed clinical social worker, to unpack the power of self-awareness and connection in therapy. JJ brings a wealth of experience from his work with children, families, and couples, sharing valuable insights on techniques like Emotionally Focused Therapy (EFT) and the importance of recognizing triggers.
The conversation dives into the intricacies of marriage and relationships, offering practical advice on overcoming challenges and fostering a healthy, fulfilling partnership. JJ introduces the intriguing concept of the Tuxedo Phenomenon, shedding light on how it impacts relationships and personal growth. Throughout the discussion, the emphasis remains on the pivotal role of self-awareness in understanding one's cycles and triggers, making it a cornerstone for effective therapy.
Whether you're navigating your own relationships or seeking to improve your therapeutic practice, this episode is packed with thoughtful, relatable insights that resonate deeply. Sony and JJ's warm, conversational style makes complex topics accessible and engaging, providing listeners with both hope and practical strategies for personal and relational growth.