Healing Journeys: Isaac Cohen and Micah Landau LMSW Share Insights on Growth
Every modality and every therapy and plant medicine and ketamine, and perhaps even drugs, and all the different meditation, yoga, all the practices that a person does to get to a better place are tools, and they have something in common.
What happens when you bring together two seasoned professionals dedicated to helping others heal? You get a conversation packed with wisdom and practical advice. In this episode of 'BrainStorm with Sony Perlman', Sony sits down with Isaac Cohen, a longtime healer, and Micah Landau, an LMSW and IFS Somatic practitioner. Both work alongside Sony at Our Place, a haven for those seeking support and recovery.
Together, they unpack the many facets of growth and healing, making this episode a must-listen for anyone on a similar journey. Isaac Cohen brings years of experience to the table, sharing his thoughts on the emotional and psychological aspects of healing. Micah Landau adds depth to the discussion by exploring how therapy can be a transformative tool. He delves into the intricacies of different therapeutic modalities, offering listeners a glimpse into how these methods can facilitate healing.
One of the standout moments in this episode is the conversation around ketamine therapy. While it's often touted as a miracle treatment, Sony and his guests don't shy away from discussing its complexities. They weigh the benefits against the potential drawbacks, providing a balanced view that’s both informative and thought-provoking. The episode also touches on the resiliency test, emphasizing how crucial it is to have someone who loves and supports you during tough times.
Sony shares personal insights into how such relationships can help navigate trauma and hardship. The trio also discusses practical strategies for combating burnout, highlighting the importance of hobbies and skill-based disciplines as vital tools for maintaining mental health. Whether you're looking for new ways to cope with stress or simply interested in the dynamics of growth and healing, this episode offers a treasure trove of information.
Tune in to gain a deeper understanding of the tools available to aid in your journey towards better mental health.