Raulin
Raulin
With in the Stillness of The MInd
With in the Stillness of The MInd
With in the Stillness of The MInd
Tuesday 3rd October 2023
Join Roland Martin on 'Native Addiction Healing' to explore how mindfulness and spiritual practices can aid in addiction recovery.
21 minutes
Transformative
Empowering
Informative
Inspiring
About this podcast
Author:
Raulin
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
29 (View all)
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Get the buttons here!Finding Peace: Mindfulness as a Path to Addiction Recovery
Episode Overview
- Addiction as a manifestation of trauma and the importance of addressing the causation level
- Introduction of mindfulness as a powerful and validating practice rooted in various cultures and traditions
- Embracing the stillness of the mind as a transformative approach to healing and finding peace
- Exploration of the concept of oneness and the illusion of separation in addressing addiction
- Encouragement to embark on a journey of self-discovery and healing through mindfulness
We are never upset about facts. We're upset about our interpretation of a fact. It's how we look at stuff. It's how we perceive it. We're not trying to fix the world. We're trying to fix how we perceive the world, how we understand it.
Imagine a world where the chaos of addiction is quieted by the calm of mindfulness. In this episode of 'Native Addiction Healing', Roland Martin, a seasoned drug and alcohol counselor, introduces listeners to the profound concept of using mindfulness to heal from addiction. He argues that addiction often stems from deep-seated trauma and that true healing begins by addressing these root causes, rather than just the symptoms. Roland's approach is all about finding peace within.
He explains how mindfulness, a practice deeply embedded in many cultures, can help individuals focus on the present moment without judgment. This practice, he believes, allows people to transcend their feelings of isolation and find solace in the stillness of their minds. By embracing mindfulness, individuals can embark on a journey of self-discovery and healing, echoing the timeless wisdom found in Native spiritual teachings. Listeners will find Roland's insights both enlightening and practical.
He emphasizes that the mind's interpretation of facts often causes more distress than the facts themselves. By learning to release these mental burdens, one can replace them with a validating peace of mind. This episode is a treasure trove of wisdom for anyone looking to understand how mindfulness can be a powerful tool in the journey towards addiction recovery.