Overcoming PTSD
Overcoming PTSD
"Winning" PTSD Motivation - PTSD TV #11 Monday Motivation
"Winning" PTSD Motivation - PTSD TV #11 Monday Motivation
"Winning" PTSD Motivation - PTSD TV #11 Monday Motivation
Tuesday 29th January 2019
Join Kayleen Wright & Brad Schipke on The Overcoming PTSD Podcast as they discuss achieving wins in PTSD recovery through daily victories and a winning mindset.
36 minutes
Motivational
Inspiring
Supportive
Informative
Hopeful
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
141 (View all)
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Get the buttons here!Turning the Tide: Achieving Wins in PTSD Recovery with Kayleen and Brad
The biggest difference between people- just like random people on the internet- and us is that we're giving you stuff that actually works and that we've actually done and that actually moves you forward.
Feeling like you're constantly falling short in your PTSD recovery journey? You're not alone, and more importantly, you're not failing. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle the concept of 'winning' in recovery. They share their personal strategies and experiences to help you shift your mindset and start seeing victories, no matter how small.
The duo dives into the importance of writing down your daily wins and how this simple practice can transform your brain into a 'winning-centered' powerhouse. Kayleen and Brad also stress the significance of consistency and effort, offering motivational tips that are both practical and rooted in their own recovery stories. A standout moment in the episode is when they emphasize that their advice isn't just theoretical – it's been tried, tested, and proven to work.
This episode is a treasure trove of actionable insights designed to inspire and empower anyone on the path to overcoming PTSD. Tune in for a dose of hope and practical wisdom that could make all the difference in your healing journey.