Telling On Ourselves
tellingonourselves
Willpower and Beyond!
Willpower and Beyond!
Willpower and Beyond!
Thursday 24th September 2020
Lynn and Vikki debunk myths about willpower in sobriety on 'Telling On Ourselves'. Tune in for personal stories and practical advice.
Explicit
41 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
116 (View all)
Do you want to link to this podcast?
Get the buttons here!Willpower in Sobriety: Myths, Realities, and Personal Stories
A long-running myth, I guess, that alcoholics lacked willpower, and that's why they couldn't stop drinking. Well, I think I was pretty good at it for a long time.
Why is it so hard to just stop drinking? This burning question sets the stage for an eye-opening episode of 'Telling On Ourselves'. Hosts Lynn and Vikki dive deep into the concept of willpower and its role in sobriety. They kick things off with a light-hearted chat about the drama of everyday life, including Bre's amusing struggle with Netflix overload. But soon, they shift gears to tackle the serious topic of willpower in the context of alcoholism.
Lynn and Vikki explore why relying solely on willpower isn't enough for those battling alcohol addiction. They discuss how behavior changes are crucial to avoiding triggers that lead to drinking. The hosts share candid stories about their own experiences with willpower, both during their drinking days and in their sober lives. They also ponder whether it's possible to strengthen one's willpower and how to go about it.
One of the episode's highlights is the debunking of the myth that alcoholics lack willpower. Lynn and Vikki argue that many alcoholics have actually demonstrated significant willpower in various aspects of their lives, but overcoming addiction requires more than just sheer determination. They emphasize the importance of willingness and trusting in something greater than oneself as key components in the journey to sobriety. This episode is a blend of humor, honesty, and valuable insights.
It's perfect for anyone curious about the role of willpower in recovery or looking for a relatable take on the struggles and triumphs of living sober. Tune in for a mix of personal anecdotes, practical advice, and a few laughs along the way.